BURN CALORIES and BUILD CONFIDENCE in THE COMFORT OF YOUR OWN HOME And best of all it will only take you 12-15 minutes a day.

Get your FREE 3 DIY home workouts from Craig Culkin at The Rock Fitness

  • Get the heart rate up and calories burning in only 12-15 minutes 
  • Experience a small dose of The Rock’s daily dose of workouts without leaving your home 
  • Choose from substitute exercises so you don’t have to worry how FIT or UNFIT you are
  • No equipment needed at all apart from maybe a drink of water and a SICK BAG (we’re only joking lol) 

WHAT DO YOU HAVE TO LOSE APART FROM YOUR TIME AND CALORIES?

CLICK ON BUTTON TO GET YOUR FREE 3 DIY home workouts

  • The Rock Fitness Le Breton Lane St. Helier Jersey C.I

Copyright 2019 By The Rock Fitness.

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