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Personal Training in St. Helier - The Rock Fitness

Tor Mitchell-Stirrup is a member on our group training package, having only started coming to the gym in March with her son Ethan, Tor has embarked on a journey this year, losing weight, completing a marathon, and now competing in The Rock annual White Collar event next year. 

Tor started the year in January at thirteen stone, and a size sixteen. Deciding a change was needed, Tor decided it was the right time to lose some weight. In March, with son Ethan, Tor took part in The Rock 'Kids On Fire' classes losing an incredible two stone, and really enjoying the classes with Ethan.

Tor made the next step joining The Rock group training package, training three times a week. Continuing to lead a healthy lifestyle with regular exercise Tor managed to lose more weight. Ever since March, Tor has lost an AMAZING four and a half stone, and gone from a size sixteen to size six; decreasing Body Fat from 37 to 26%.

Tor has been amazing this year taking part in the Marathon running in the relay. Far from finished Tor is going one step further, and I'm sure Ethan will be proud of mum, Tor is competing in next years White Collar event.

We as a team at The Rock Fitness truly appreciate the hard work, dedication and commitment Tor has put in towards attaining her goals. A perfect emblum to success, Tor story is an amazing journey which we as a team are so proud of.

Well done Tor!

Team Rock Fitness,

Craig, Tommy, Max, Jose





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